"Women are equally likely to experience orgasm with or without a condom, dispelling myths that condoms don't make for good sex," says Debby Herbenick, Ph D, a research scientist at Indiana University and author of .
"In fact, condoms may help a couple spend more time having sex, as a man doesn't have to 'pull out' quickly if he's worried about ejaculating too soon," she says.
If your guy is resistant to wearing a condom because of lack of sensation, consider manual stimulation first, before intercourse, so he can have an equally enjoyable experience.
If you've ever had trouble climaxing, you're not alone.
"As long as your vagina is pain-free and you don't have any abnormal discharge, sores or other medical problems, you can consider yourself healthy and normal." Increase your orgasm potential by increasing your confidence, she says.
For all the things you've been dying to find out as well as things you've never even thought of, expand your knowledge about the "big O" with this list of enlightening facts. "The mechanism is largely due to the body's release of a chemical called oxytocin during orgasm," she says.
While the location may be slightly different in all women, it's most often found inside the vagina and is characterized by a "rougher" texture. "As an example, while 61 percent of women ages 18 to 24 experienced orgasm the last time they had sex, 65 percent of women in their 30s did and about 70 percent of women in their 40s and 50s did." Though the survey didn't indicate why orgasms come easier with age, we can assume that as women become more sexually experienced, they have more confidence in the bedroom and therefore enjoy themselves more.
Sure, there are plenty of things to gripe about when it comes to age, but your sex life may actually improve—specifically the quality and frequency of orgasm, reports Dr. Additionally, the trust and intimacy that most women experience in long-term relationships can help improve sexual confidence as well.
"For some women, topical testosterone therapies or some oral medications can be helpful, but few medical treatments have solid evidence behind them." Because FSD may be associated with certain medical conditions, be sure to see your doctor to rule out things like thyroid disease, depression or diabetes. The "G" refers to Ernst Gräfenberg, MD, a German gynecologist who is credited with "discovering" it in the 1950s, and sex experts have long touted this area of female genitalia, which is believed to contain a large number of nerve endings, as the key to helping women achieve longer and stronger orgasm. Researchers in England refuted its existence recently, even after Italian researchers supposedly found the spot on ultrasound and published their findings in .
Still, sex educators like Los Angeles–based Ava Cadell support the existence of the G-spot, and encourage women to find theirs.